During our Freediving Training sessions our freediving instructors will provide you with the set up of buoys and ropes at a suitable depth. They will be coaching you, giving you guidance such as feedback on technique as well as providing your safety, and they will evaluate your abilities and adjust the training to suit your individual level. During freediving training sessions we have not more than 3 people per buoy, which means you will have the chance to freedive as much as you want and not having to wait long time in between dives.

NOTE: Freediving training sessions are for certified freedivers, not for complete beginners. If you have never freedived before you should attend AIDA 1 course prior to join any training session.